Above The Fog

ATF-29 Pre Race Chat on Way Too Cool 50k and MUC 50 Miler with Jon Bretan and Max Kam

ATF-28 Training Options with Tim Krone and Tim Dicarlo

Tim Krone and Tim Dicarlo chat on training options, community, cross training

ATF-27 Post CIM Marathon Race Chat December 4 2022 with TR Parker, Joselynn Parker, Max Kam and Tim Krone

CIM Marathon chat with some friends.  

ATF-26 Post Quad Dipsea Chat with Andrew Melton, Jon Bretan and Max Kam

Please forgive the lack of editing and lack of any sort of agenda.  Good Times running the Quad Dipsea on Saturday November 26 and huge thanks to all the volunteers who made the event so much fun.

ATF-25 Post New York Marathon November 6, 2022 with Tim D, Jon B, and Max K

ATF-24 New York Marathon Chat October 23 with Chad K, Tim K, and Tim Dicarlo

ATF-23 New York Marathon Lead Up October 7, 2022 with Tim Krone

ATF-22 Pine to Palm 100 Miler September 10, 2022 with Max Kam

First 100 Miler chat on Above the Fog!!!  Incredible effort Max! Race from Williams, OR to Ashland, OR.   https://roguevalleyrunners.com/pages/pine-to-palm

ATF-21 Santa Rosa Marathon Recap August 28, 2022 with Jon Bretan

Discussing the Santa Rosa Marathon that took place Sunday August 18, 2022

ATF-20 Running Watch Chat with Tim Krone

Two of the Krone brothers discuss the world of running watches...