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Discussing everything important involving running
Episodes
Monday May 27, 2024
Monday May 27, 2024
ATF 57 Bryce 100 Mile 2024
Race: Bryce Canyon 100 Mile
Elevation and Heat
15,300 feet of climbing!!! Exposed!@!
When: May 18, 2024 5am
Where: Hatch, 4 Hours South Salt Lake, Utah
Race Website:
https://www.vacationraces.com/ultras/bryce-canyon/
Greg Fergot’s Strava:
https://www.strava.com/activities/11451151880
Ultra Marathon Running with Simon:
https://www.youtube.com/channel/UCwJaLh1vVoPcEL4EHW7dxog
Sally McCrae Podcast:
https://www.sallymcrae.com/choose-strong-podcast
Saturday May 11, 2024
Saturday May 11, 2024
Mary Churchill, Megan Aruazo, Lindsey Dwyer, Max Kam, Jon Bretan
https://www.strava.com/activities/11334651206
https://www.strava.com/activities/11334588787
Thursday May 02, 2024
Thursday May 02, 2024
Race: Western States 2024 100.2 miles
Started 1977
When: Saturday June 29-30
Start: Palisades, Olympic Valley
Finish: Placer High School in Auburn
https://www.wser.org/
|
Olympic Valley |
0 |
Yes |
Yes (multiple) |
5:00am |
5:00am |
5:00am |
5:00am |
|||
|
Lyon Ridge |
10.3 |
No |
6:39am |
6:45am |
7:10am |
7:40am |
10:30am* |
|||
|
Red Star Ridge |
15.8 |
Yes |
Yes |
No |
7:28am |
7:41am |
8:20am |
9:10am |
10:30am |
|
|
Duncan Canyon |
24.4 |
Yes (1 vehicle) |
8:31am |
8:52am |
10:00am |
11:15am |
12:30pm |
|||
|
Robinson Flat |
30.3 |
Yes |
Yes |
Yes (shuttle) |
9:26am |
9:59am |
11:30am |
1:10pm |
2:10pm |
|
|
Miller's Defeat |
34.4 |
No |
9:55am |
10:38am |
12:25pm |
2:15pm |
3:15pm |
|||
|
Dusty Corners |
38 |
Yes (1 vehicle) |
10:18am |
11:06am |
1:10pm |
3:05pm |
4:05pm |
|||
|
Last Chance |
43.3 |
Yes |
Yes |
No |
10:55am |
11:45am |
2:05pm |
4:20pm |
5:25pm |
|
|
Devil's Thumb |
47.8 |
Yes |
Yes |
No |
11:42am |
12:36pm |
3:30pm |
6:05pm |
7:10pm |
|
|
El Dorado Creek |
52.9 |
No |
12:16pm |
1:16pm |
4:40pm |
7:30pm |
8:40pm |
|||
|
Michigan Bluff |
55.7 |
Yes |
Yes |
Yes (shuttle) |
After 8pm |
12:50pm |
1:52pm |
5:40pm |
8:50pm |
9:55pm |
|
Foresthill |
62 |
Yes |
Yes |
Yes (multiple) |
OK |
1:41pm |
2:48pm |
7:15pm |
10:45pm |
11:45pm |
|
Dardanelles (Cal-1) |
65.7 |
No |
2:10pm |
8:00pm |
12:00am |
2:40am* |
||||
|
Peachstone (Cal-2) |
70.7 |
Yes |
No |
2:49pm |
3:57pm |
9:20pm |
1:40am |
2:40am |
||
|
Ford's Bar (Cal-3) |
73 |
No |
3:12pm |
4:22pm |
10:00pm |
2:35am |
5:00am* |
|||
|
Rucky Chucky |
78 |
Yes |
Yes (Far Side) |
Yes (Near Side shuttle) |
OK |
3:46pm |
4:58pm |
11:10pm |
4:00am |
5:00am |
|
Green Gate |
79.8 |
Yes (on foot) |
OK |
4:08pm |
5:20pm |
11:45pm |
4:55am |
5:50am |
||
|
Auburn Lake Trails |
85.2 |
Yes |
Yes |
No |
4:56pm |
6:08pm |
1:05am |
6:25am |
7:15am |
|
|
Quarry Rd |
90.7 |
No |
5:42pm |
6:56pm |
2:25am |
8:00am |
8:40am |
|||
|
Pointed Rocks |
94.3 |
Yes |
Yes |
Yes (on foot) |
OK |
6:19pm |
7:34pm |
3:30am |
9:15am |
9:40am |
|
Robie Point |
98.9 |
Yes (on foot) |
OK |
6:58pm |
8:17pm |
4:40am |
10:38am |
11:00am* |
Thursday Apr 18, 2024
Thursday Apr 18, 2024
ATF 55 Boston Marathon 2024
Race: Boston Marathon
When: April 15, 10am
Where: Hopkington to Boston
https://www.baa.org/races/boston-marathon
Course:
Saturday Mar 02, 2024
Saturday Mar 02, 2024
ATF 55 The Big Alta
Race: 50k and 27k, Approx 7000 ft and 2000ft
When: Feb 24, 2024 (start 8am)
Where: Marinwood (San Rafael, CA)
Website: https://www.daybreakracing.com/big-alta
Course:
https://www.strava.com/activities/10736584442
https://www.strava.com/activities/10858716121
Monday Feb 19, 2024
Monday Feb 19, 2024
ATF 54 The Big Alta
Race: 50k , Approx 7000 ft
When: Feb 24, 2024 (start 8am)
Where: Marinwood (San Rafael, CA)
Website: https://www.daybreakracing.com/big-alta
Course:
https://www.strava.com/activities/10736584442
Friday Feb 09, 2024
Friday Feb 09, 2024
ATF 53 Sean Obrien Recap
Western States Qualifier (16 hours)
(17 Total cutoff)
Races: 100k , Approx 13,000ft.
When: January 27, 2024 (start 5:30am)
Where: Malibu so Cal
Website: https://www.khraces.com/series/sean-obrien-trail-runs
Course:
https://www.strava.com/activities/10644068750
Saturday Jan 20, 2024
Saturday Jan 20, 2024
Above the Fog highly recommends Alpacas of Montana!!!
No, they didn't pay us, this is a free ad because we like their product!!
Check them out!!!
ATF Bandera 100k 2024
Western States Qualifier (17 hours)
Races: 100k, 50k, 25k, Youth 1 mi
When: January 13-14, 2024 (start 7:30am)
Where: Hill Country State Natural Area (HCSNA)
Course:
https://www.tejastrails.com/bandera/#course
Carolyn’s Race:
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
Above the Fog highly recommends Alpacas of Montana!!!
No, they didn't pay us, this is a free ad because we like their product!!
Check them out!!!
ATF Bandera 100k 2024
Western States Qualifier!
Getting there: Sacramento Airport or drive the 80…
Race Start: Saturday Jan 13 7:30am
10600 Bandera Creek Rd, Bandera, TX 78003
Management: Tejas Trails
Website(s): https://www.tejastrails.com/bandera/
Expo:
Early packet pickup at iRun Texas Dominion Running Store)
Packet Pickup Firday Jan 12 22211 IH 10 West #1107A, San Antonio, TX 78257
Cost(s): $225 (with 14.88 proc fee so $239.88 ultra signup)
Start Banderra
10600 Bandera Creek Rd, Bandera, TX 78003
Finish Location: Banderra
10600 Bandera Creek Rd, Bandera, TX 78003
Swag: T-Shirt, Medal, Buckle>
Prizes:
Results:
6400ft for 100k
|
2023 |
8:59:37 |
Courtney Dauwalter |
|||
|
2016 |
7:46:37 |
Jim Walmsley |
25 |
AZ |
|
Monday Dec 11, 2023
Monday Dec 11, 2023
Above the Fog highly recommends Alpacas of Montana!!!
No, they didn't pay us, this is a free ad because we like their product!!
Check them out!!!
ATF 50 Pre CIM Marathon 2023
Western States Qualifiers
The Journey
Getting there: Sacramento Airport or drive the 80…
Race Start: Dec 3 , 2023
Folsom Prison
Management: Sacramento Running Association
Expo:
SAFE Credit Union Convention Center
1400 J Street Sacramento, CA 95814
Website(s): https://runsra.org/
Cost(s): $181.24 (chicago-$243.22) NY $280 Boston $235
Start BUS Location: capital, total cluster, no management or corrals
Finish Location: California Capitol Building
Swag: T-Shirt, Medal
Prizes: 30k in prize money per gender
Results:
2:10:27 Jerry Lawson 1993
2:26:02 Paige Stoner 2022
Strava Link(s):
https://www.strava.com/activities/6348146312